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　　In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
　　在一些国家，人们的平均体重在增加，健康水平却在下降。你认为这些问题的原因是什么，可以采取什么措施来解决？
　　As some people in poor countries are vastly underweight as a result of poverty, others elsewhere in the world are suffering from another problem-obesity, as a consequence of improved living conditions. A recent study has shown the latter problem is becoming an epidemic, as the number of obese people keeps rising alarmingly. I believe there are several factors responsible for this increase.
　　The first reason is the poor diet. Nowadays people face fierce comPETition and suffer from great pressure and they have to devote more time and energy to their careers. Consequently fast food has been gaining its popularity at an amazing rate. Although fast food is time-saving, it lacks nutritive value. Medical researches reveal that eating too much fast food will result in excessive intake of calories, salt and sugar, which leads to overweight.
　　It is not only a question of what people eat, but also a matter of lifestyles. TV and the Internet have produced sedentary lifestyle. People who watch TV passively or use computers for hours every day simply do not get enough physical exercises. Besides, a growing number of people have come to rely on private cars, rather than walking or using bicycles. Lack of activity gradually contributes to overweight.
　　In view of the seriousness of the problem, effective measures must be taken before things get worse. In the first place, a proper diet consisting of more vegetables and fruit and fewer fatty foods may assist. In the second place, it is of great importance that people participate in different sports including running, walking, and cycling. 　　 　　北京朗阁雅思资深老师解析:[雅思作文范文考官评分:9]解释型题目，使用基本同一边倒结构

　　在一些贫困国家，当人们由于贫穷而体重过轻时，世界上其他地区的一些人却因为生活条件的改善而不得不面对另一个间题-肥胖。近的一项研究表明，后者正在成为一种流行病，因为肥胖人数不断上升使人担忧。我认为过胖人数的增加有以下一些因素。
　　第一个原因是不良的饮食习惯。现在人们面临着激烈的竞争和承受着巨大的压力，他们不得不在自己的工作上花费更多的时间和精力。因此快餐一直在以惊人的速度越来越受欢迎。虽然快餐省时，但它缺乏营养价值。医学研究表明，食用过多快餐会导致摄入更多的热量、盐和糖，从而导致肥胖。
　　这不仅是人们吃什么的间题，更是生活方式的间题。电视和互联网已经造成久坐的生活方式。人们每天看电视或使用电脑几个小时，几乎役有得到足够的体育锻炼。此外，越来越多的人依赖于私家车，而不是步行或使用自行车。缺乏运动逐渐导致超重。
　　鉴于问题的严重性，在事态进一步恶化之前必须采取有效措施。首先，要合理饮食，多吃蔬菜和水果，少吃高脂肪的食物。其次，人们参加包括跑步、散步和骑自行车等各种各样的运动是非常重要的。
　　北京朗阁雅思认为，所谓雅思作文，就是文章要‘撰’出来，更要‘钻’进去，才能写出好文，妙文。既不拘泥俗套，又惟妙惟肖。雅思作文若如此修炼，不但事半功倍，且暗合英文思维表达，更符合官方要求,北京朗阁雅思小编希望本篇关于肥胖问题的雅思作文范文能给大家有所启发。
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